Simón Pardiñas, dentist: "The skin on your lips is much more delicate than the skin on the rest of your body."

Lip care often goes unnoticed when talking about skin health, despite the fact that this area is one of the most sensitive and exposed to external factors. Dentist Simón Pardiñas López , periodontist, implantologist, and oral surgeon, has reminded us through his Dentalk channel that lips need special attention and that neglecting them can lead to frequent discomfort.

The specialist points out that "the skin on the lips is much more delicate than the rest of the body, as it lacks sebaceous glands, which produce the oil that prevents dehydration ." He also adds that the presence of melanin in this area is very low, which limits its defense capacity against solar radiation and explains its tendency to dry out easily.

How to protect your lips

Lack of natural protection often causes lips to become flaky, irritated, and cracked, especially when exposed to sudden changes in temperature , wind , sun exposure , or insufficient hydration . Other factors include the use of certain cosmetics and habits that exacerbate dryness, such as constantly moistening them with the tongue or picking at the scabs that appear when the lips are damaged.

These habits, far from improving their condition, actually have the opposite effect and can even promote the development of secondary infections. The dentist insists that the skin of the lips requires constant care adapted to its fragility.

Pardiñas recommends avoiding overly acidic or spicy foods, maintaining proper daily hydration, and applying restorative balms two to three times a day. Also, remember that, like the rest of your body, your lips need sun protection when exposed to the sun or extreme weather conditions for a long time.

The dentist advises avoiding the scabs and always opting for prevention, as a routine of hydration and protection can prevent recurring problems. He explains that lip care isn't just a matter of aesthetics, but also of well-being and oral health.